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About Us

Discovering Keys to Healing

Our Mission

 

Know Thyself Healing & Therapy’s mission is to walk alongside our clients and support them in their journey to heal and to truly know themselves as whole. We utilize a variety of modalities and years of experience to create the best possible approach for our client’s healing.

 

Our Vision

 

Know Thyself Healing & Therapy’s vision is to create a supportive community for our clinicians and practitioners which enables them to grow and thrive. This community is empowered to provide excellent care and solutions that give the best outcomes to our clients. This community also extends out into the community as we collaborate with other individuals,  healthcare professionals and organizations devoted to compassionate support of those in need.

 

Our Values

 

Truth

Truth is the basis for any healthy relationship. We strive to always communicate from this place in order to create strong and enduring connections that collaborate toward healing and knowing thyself fully.

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Compassion

Compassion enables us to not only empathize with our clients and community, but to see them as ourselves. What we do unto others, we also do unto ourselves. Compassion reminds us that we all heal together when this simple precept is followed.

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Empowerment

Empowerment is about giving, teaching, supporting and loving. This value is our guide and reminder that what we do is in service of others.

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Acceptance

Acceptance is a process that has outcomes in growth and connection. Acceptance is a place of power and thoughtful action. Accepting others for where they are at, doing the best they can is a crucial step towards opening up to the help that can be given.

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Collaboration

Collaboration reminds us that we need one another. Living is meant to be shared as we all have our unique perspectives, talents, and needs. We are meant to embolden one another on our journey in this life.

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Transparency

Transparency reveals the truth and it holds us accountable to our actions. This value holds a special place in reminding us to do better each and every day.

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©2024 by Know Thyself Healing & Therapy | Know Thyself, PLLC | Minnetonka, Minnesota

If you or someone you know is in Crisis and in need of Immediate Assistance

Call 911 for Emergency Services or Call 988 for the National Suicide and Crisis Lifeline.

​The Therapists affiliated with Know Thyself Healing & Therapy (KTHT) are not employees of KTHT, they are independently licensed professionals. They practice under their own licenses and are solely responsible for the services they provide. While they may collaborate with Know Thyself Healing & Therapy, they maintain their autonomy in delivering care to clients/patients. Any opinions, recommendations, or actions taken by these professionals are their own and do not necessarily reflect those of Know Thyself Healing & Therapy or its owners. Clients and patients are encouraged to discuss any questions or concerns directly with their provider.

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